The calendar was designed to allow you to manage your food for any day or set of days.  Simply drag and drop a recipe from the right window on top of a day, at that point, the recipe will show in the lower list box for Recipes for the Selected Day.  To find out which recipes are setup for any particular day, just click on any day in the calendar.  Here, after the 16th was clicked, the color turned to green in order to signify it is the currently selected day, and the lower recipe list updated with the recipes attached for that particular day.

To print a shopping list, right click on the day you want for the starting day and choose Set Start Date, here we picked October the 15th.  Then right click on the day you want for the ending date, and choose Set End Date, we selected October the 17th.  Notice the bottom right corner of the screen updates with the starting and ending dates.  Once the two days have been set, simply click on the Calendar Report to print a shopping list for the specified days, which will print a shopping list for the 15th, 16th, and 17th of October.  That way we can have our Gingersnap Honey Custard for desert, yes...

If you wish to plan your meals for a different month, simply click on the right or left arrow above the Start and End Date to select the month.